Greek Chicken and Vegetables Tray Bake

Looking for a quick, flavourful weeknight meal that's also great for meal prep? This Greek Chicken and Vegetables Tray Bake is your answer! Packed with vibrant Mediterranean flavours, this easy one-tray bake brings the taste of Greece straight to your kitchen.

With tender chicken, crisp veggies, and a zesty lemon-garlic dressing, it’s a dish that’s gluten-free, simple to prepare and irresistibly delicious. Whether you're cooking for the family, hosting a casual dinner, or prepping meals for the week, this recipe delivers a satisfying meal with minimal cleanup. Perfect for busy evenings, this dish will quickly become a staple in your weekly rotation.

Greek Chicken and Vegetables Tray Bake

Transport yourself to the sun-soaked streets of Greece with this Greek Chicken and Vegetables Tray Bake. Each bite captures the essence of Mediterranean cuisine, with tender chicken and vibrant vegetables seasoned to perfection.

The aromatic blend of garlic, oregano, dill, and paprika, combined with the zesty freshness of lemon juice and extra virgin olive oil, will whisk you away to those blissful summer nights along the ‘paralea’ – the beachside promenade.

Just imagine the sea breeze, the laughter of friends, and perhaps a shot of ouzo to complete the scene. This dish is a perfect way to bring a taste of Greece to your table.

Watch How to Make It

Greek Chicken and Vegetables Tray Bake

Serves: 4-5

Prep Time: 15 minutes

Cook Time: 45 minutes

INGREDIENTS

Souvlaki:

800g chicken thigh fillets, diced

2 large potatoes, diced (2x2cm)

1 red capsicum, diced

1 yellow capsicum, diced

2 zucchini, diced

1 cup pitted kalamata olives

Seasoning:

¼ cup fresh dill, finely chopped

1 tablespoon dried Greek oregano

1 teaspoon sweet paprika

2 teaspoons sea salt

1 teaspoon white pepper

Dressing:

¼ cup extra virgin olive oil

¼ cup freshly squeezed lemon juice

4 cloves of garlic, minced or chopped

Serve with:

RICE

Pita Bread or Wraps, gluten-free

INSTRUCTIONS

1. Preheat the oven: Preheat your oven to 200°C (fan-forced), 220°C (conventional), or 425°F, and line a large baking tray with baking paper.

2. Prepare the chicken and vegetables: Arrange all the souvlaki ingredients on the tray. Season with oregano, paprika, dill, sea salt, and pepper.

3. Prepare the dressing: In a bowl, whisk together the EVOO, lemon juice, and garlic. Pour this mixture over the tray, then toss everything to coat evenly. Spread the ingredients out in a single layer on the tray.

4. Bake: Bake for 45 minutes, until the chicken is cooked through and the vegetables are tender.

5. Serve: Serve hot! It is suggested to garnish with a crumbled feta (or dairy-free alternative), an extra squeeze of lemon juice, and a drizzle of EVOO. For a heartier meal, pair with steamed rice or pita bread.

Greek Chicken and Vegetables Tray Bake

Greek Chicken and Vegetables Tray Bake

Greek Chicken and Vegetables Tray Bake

Margaret Pahos @CreateCookShare